Living in a Chemical Soup

Living in a Chemical Soup

In our modern world, we are unfortunately surrounded by hazardous substances. Certain chemicals eaten in foods or drinks, applied to your skin or inhaled from the air can be absorbed by your body and may cause harm to your cells and organ systems. They can cause inflammation and increase the body’s production of free radicals, thus increasing your likelihood of developing chronic health problems. They can also mimic the body’s hormones and cause major imbalances.

In this blog post, we’re going to dive into the damaging effects toxins have on our body as well as how to begin living a greener life.

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Protecting Your Skin This Summer

Protecting Your Skin This Summer

Tis the season for BBQ’s, celebrations, beaches, and all sorts of outdoor fun. All this nature and natural sunlight exposure is amazing for our circadian rhythm and Vitamin D production, but I know you may also be concerned about your skin health. So today, I’m going to shed some light on the sun’s radiation, the truth about sunscreen and natural ways you can protect yourself from burns and skin cancer.

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