Getting Rooted This Fall
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Bring color and warmth to your table with autumn's earthy harvest of root vegetables
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Miraculous Magnesium
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A deficiency in this one single nutrient, can cause tension in your mind and body resulting in symptoms such as headaches, muscle cramps, muscle twitching, anxiety, constipation and more.
Read MoreWatch Yourself Bloom with These 13 Tenets to Health
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Inspiring hope and healing - anyone, yes even you, can create optimal health and bloom into full radiance with these 13 Tenets of Optimal Health!
Read MoreOptimal Health Repels Dis-ease
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There has been no time like this year that proves the fact that “the best defense is a great offense.” As we’ve seen through this year’s pandemic the strength of our immune system is critical to our overall health. The majority of COVID deaths were those that had underlying conditions that impacted the immune system.
As we make headway through cold and flu season, amidst a pandemic, I thought you might be interested in some immune boosting tips.
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