Antioxidants... coming right up!
Seriously though, this bowl is full of them! And you want to have as many as you can to protect against free radical damage. What's this mean? It'll mean that you're not only protecting yourself from early aging and diseases, but also actually HEALING your cells and DNA!!
So whatchya waitin for? Get your smoothie bowl on now!
Ingredients:
1/2 cup frozen wild blueberries
1 tsp Acai powder
1/2 banana
1/4 cup papaya
handful of spinach
1/4 avocado
1 tbsp chia seeds
1 cup unsweetened vanilla almond milk
1 scoop Vital Proteins Veggie Collagen Blend
Berries or nuts or seeds or oats for topping (optional)
Directions:
1. Place all the ingredients into a blender and blend until smooth
2. Pour into a bowl and top with your desired toppings
3. Devour!!!